Debunking a Myth: Massage Therapy Goes Beyond Relaxation and Pampering
Massage isn’t all about relaxation! It’s an integral addition to your healthcare team!
The Synergy of Physiotherapy and Chiropractic Care
Wondering whether you should see a physiotherapist or chiropractor? Learn more here.
7 THINGS YOU SHOULD BE LOOKING FOR IN YOUR MOM AND BABY CLASS
Postpartum exercise looks different for everyone.
Pelvic floor strengthening
Why does the pelvic floor need to be strong? Learn how Pelvic Floor Muscle Training (PFMT) guided by a physiotherapist trained in pelvic health can help with urinary incontinence and pelvic organ prolapse symptoms, as well as the role of functional exercises.
