Rachel’s combined her passion for prenatal nutrition and women’s health with additional training in eating disorders and intuitive eating. She works to support people in their goals of balancing hormones, improving fertility, increasing energy, reducing pain and supporting a healthy pregnancy. She does her work in a safe, non-judgmental space, without food-shame or guilt.

She completed her Bachelor of Science in Applied Human Nutrition with a Dietetics major from Mount Saint Vincent University in Halifax, NS. before completing an intensive clinical internship program at Nova Scotia Health Authority and the North End Community Health Centre. Through her education, she realized the huge impact that food and nutrition can have on improving health and changing lives. She believes this to be especially true during the preconception and pregnancy stages of life.

Commonly treated conditions:

• Pregnancy/postpartum, fertility, irregular periods, sexual health, digestive disorders (such as IBS), hormonal conditions like PCOS, endometriosis, disordered eating, early life nutrition (breastfeeding/introducing solids/other infant concerns), diabetes, cardiovascular disease.